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'Introductory Lifestyle Profile'
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One of the great fears we face is that despite our efforts, we will discover that we have wasted our life. This profiling and the tips you receive start to prepare you for your Holistic Wellness and Success journey which will give you the tools to overcome your challenges, balance your life and reach your dreams …

topics Covered

Career

Mindset

Fitness

Nutrition

Free introductory profile and Analysis

Don’t take my word for it. Download and complete, then see how this can change your life

Coaching spotlight

Holistic Success, Career Development and Wellness Coach – Nutritionist – Yoga Teacher + Ayurvedic Lifestyle Practitioner

Founder of YogaVeda Well Ltd, with the relaxing, rejuvenating and fulfilling ‘4Fs for Holistic Wellness and Success’ program, Weekend Workshops and Wellness Retreats that are so essential to a GREAT lifestyle and totally complementary to improving your life and career.

What is our motto? Living Life Holistically!

Anna Letitia Cook

Readers say

Anna understands the essence of Holistic Success so well. For me – sleeping well, eating well, stopping during the day, allowing, and encouraging, myself to be happy each and every day.

Julie Heritage

I’ve found Anna’s knowledge and guidance so helpful to fully appreciate what works best for me overall. …Especially how we treat the body through nutrition, exercise, and meditation.

Rhonda Halliday

Come and enjoy...

Workshops and Retreats in beautiful Wales, France and Bermuda…

Lasting up to a week 5 or 6 times a year, incorporating yoga, ayurveda, and wellness (mindset, fitness, nutrition, wellness treatments, walking, meditation or peace of mind focus, destress etc) including classes on how to cook healthier food, give yourself some of the treatments, AND learn your dosha for better career and lifestyle choices!

Check out dates for the next events…

When looking at options for wellbeing I feel it's best to look at the body and mind together and embrace an holistic approach. Especially how we treat the body through nutrition, exercise, and meditation. I've found Anna's knowledge and guidance so helpful to fully appreciate what works best for me overall.

Anna understands the essence of Holistic Success so well. I have made a start on my holistic journey... For me it means - Sleeping well, It's nature's healer. Eating well, With decent wholesome food I see and feel such a difference. Stopping, In a busy day taking time to step inside myself and be still for a few moments. Being happy, Allowing, and encouraging, myself to be happy each and every day.

La santé holistique est une approche de la vie prenant en compte tous les aspects qui nous offrent la santé, le bonheur et le succès (à chacun ses propres succès!) Cela passe nécessairement par une saine alimentation, par la pratique d'une activité sportive, et l'octroi de temps pour soi et d'introspection (yoga, méditation) et faire de ces temps des temps qui nous ressourcent. Anna l'a compris, et par le développement de YogaVeda Well, elle participe à faire connaître ses méthodes pour aller vers le mieux-être.

Download the 'Introductory Lifestyle Profile'for analysis and recommendations